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HYROX Race Analysis: Lara Smith & Christie Stewart & 2 others

HYROX Melbourne — November 30, 2024

Melbourne, Australia · RELAY · OPEN · GBR

· · ·

Total Time: 01:22:41
Ranking: #35
AG Ranking: #6
Category: RELAY · OPEN

Lara Smith

Christie Stewart

Clare Schneidruk

Raquel Hemsley

HYROX Melbourne - Melbourne, Australia

30NOV-1 DEC20242

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:37 (50%)

Stations31:51 (38%)

Roxzone9:19 (11%)

Running Analysis

Avg. PaceDegradationStability5:12/km+17.3%9.8%

Split times

Segment	Time	Rank
Running 1	5:33	-
SkiErg	5:08	63
Running 2	4:37	-
Sled Push	2:25	77
Running 3	5:36	-
Sled Pull	4:32	25
Running 4	4:45	-
Burpee Broad Jump	4:30	32
Running 5	4:41	-
Rowing	4:53	40
Running 6	4:56	-
Farmers Carry	1:45	30
Running 7	5:25	-
Sandbag Lunges	4:23	43
Running 8	6:08	-
Wall Balls	4:15	41
Running Total	41:37	32
Roxzone Total	9:19	66

HYROX Race Analysis: Lara Smith & Christie Stewart & 2 others - Melbourne 01:22:41 | HyCoach