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HYROX Race Analysis: Sarah Dare & Stephanie Baker & 2 others

HYROX Melbourne — November 30, 2024

Melbourne, Australia · RELAY · OPEN · HKG

· · ·

Total Time: 01:27:35
Ranking: #51
AG Ranking: #45
Category: RELAY · OPEN

Sarah Dare

Stephanie Baker

Angel Chong

Bianca Quon

HYROX Melbourne - Melbourne, Australia

30NOV-1 DEC20242

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:45 (49%)

Stations35:02 (40%)

Roxzone9:51 (11%)

Running Analysis

Avg. PaceDegradationStability5:21/km+9.3%9.2%

Split times

Segment	Time	Rank
Running 1	5:57	-
SkiErg	4:57	44
Running 2	4:50	-
Sled Push	1:49	25
Running 3	5:06	-
Sled Pull	4:50	34
Running 4	4:58	-
Burpee Broad Jump	6:03	88
Running 5	5:01	-
Rowing	5:06	68
Running 6	5:20	-
Farmers Carry	1:48	35
Running 7	5:17	-
Sandbag Lunges	4:51	67
Running 8	6:20	-
Wall Balls	5:38	101
Running Total	42:45	43
Roxzone Total	9:51	82

HYROX Race Analysis: Sarah Dare & Stephanie Baker & 2 others - Melbourne 01:27:35 | HyCoach