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HYROX Race Analysis: Shanae Menzel & Colleen Mahony & 2 others

HYROX Melbourne — November 30, 2024

Melbourne, Australia · RELAY · OPEN · AUS

· · ·

Total Time: 01:28:08
Ranking: #52
AG Ranking: #46
Category: RELAY · OPEN

Shanae Menzel

Colleen Mahony

Kate O'Callaghan

Samantha Tait

HYROX Melbourne - Melbourne, Australia

30NOV-1 DEC20242

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running60:12 (62%)

Stations36:12 (38%)

Running Analysis

Avg. PaceDegradationStability7:31/km+257.1%56.7%

Split times

Segment	Time	Rank
Running 1	5:19	-
SkiErg	5:21	85
Running 2	4:42	-
Sled Push	2:00	45
Running 3	6:08	-
Sled Pull	5:21	50
Running 4	5:05	-
Burpee Broad Jump	6:47	100
Running 5	4:46	-
Rowing	4:47	31
Running 6	4:57	-
Farmers Carry	2:03	77
Running 7	16:47	-
Sandbag Lunges	4:49	64
Running 8	12:31	-
Wall Balls	5:04	84
Running Total	1:00:12	116
Roxzone Total	-	-

HYROX Race Analysis: Shanae Menzel & Colleen Mahony & 2 others - Melbourne 01:28:08 | HyCoach