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HYROX Race Analysis: Karina White & Eloise Cann & 2 others

HYROX Melbourne — November 30, 2024

Melbourne, Australia · RELAY · OPEN · AUS

· · ·

Total Time: 01:50:05
Ranking: #114
AG Ranking: #87
Category: RELAY · OPEN

Karina White

Eloise Cann

Lauren Verhagen

Carly Hillgrove

HYROX Melbourne - Melbourne, Australia

30NOV-1 DEC20242

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running53:07 (48%)

Stations45:35 (41%)

Roxzone11:28 (10%)

Running Analysis

Avg. PaceDegradationStability6:38/km-30.9%14.2%

Split times

Segment	Time	Rank
Running 1	6:22	-
SkiErg	4:55	36
Running 2	8:57	-
Sled Push	2:20	68
Running 3	5:51	-
Sled Pull	7:39	105
Running 4	5:47	-
Burpee Broad Jump	9:15	116
Running 5	6:55	-
Rowing	5:10	75
Running 6	6:24	-
Farmers Carry	1:52	46
Running 7	6:11	-
Sandbag Lunges	6:46	110
Running 8	6:43	-
Wall Balls	7:38	120
Running Total	53:07	104
Roxzone Total	11:28	104

HYROX Race Analysis: Karina White & Eloise Cann & 2 others - Melbourne 01:50:05 | HyCoach