HYROX Race Analysis: Tim Johnston & Dan Good & 2 others - Melbourne 01:10:57 | HyCoach

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HYROX Race Analysis: Tim Johnston & Dan Good & 2 others

HYROX Melbourne — November 30, 2024

Melbourne, Australia · RELAY · OPEN · AUS

· · ·

Total Time: 01:10:57
Ranking: #12
AG Ranking: #11
Category: RELAY · OPEN

Tim Johnston

Dan Good

Bonnie Walpole

Sarah Manning

HYROX Melbourne - Melbourne, Australia

30NOV-1 DEC20242

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:03 (62%)

Stations25:40 (36%)

Roxzone1:19 (2%)

Running Analysis

Avg. PaceDegradationStability5:30/km+28.9%52.0%

Split times

Segment	Time	Rank
Running 1	3:52	-
SkiErg	3:52	4
Running 2	3:55	-
Sled Push	1:32	5
Running 3	4:51	-
Sled Pull	4:11	42
Running 4	4:14	-
Burpee Broad Jump	3:31	19
Running 5	4:08	-
Rowing	4:35	27
Running 6	5:03	-
Farmers Carry	1:43	26
Running 7	5:03	-
Sandbag Lunges	2:41	2
Running 8	13:00	-
Wall Balls	3:35	17
Running Total	44:03	70
Roxzone Total	1:19	1