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HYROX Race Analysis: Ash King & Madison Mcvay & 2 others

HYROX Melbourne — November 30, 2024

Melbourne, Australia · RELAY · OPEN · AUS

· · ·

Total Time: 01:17:01
Ranking: #20
AG Ranking: #17
Category: RELAY · OPEN

Ash King

Madison Mcvay

Callum Scott

Scott Rundle

HYROX Melbourne - Melbourne, Australia

30NOV-1 DEC20242

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:09 (52%)

Stations29:25 (38%)

Roxzone7:31 (10%)

Running Analysis

Avg. PaceDegradationStability5:01/km+30.8%14.5%

Split times

Segment	Time	Rank
Running 1	6:10	-
SkiErg	5:00	60
Running 2	4:10	-
Sled Push	2:08	50
Running 3	4:22	-
Sled Pull	3:31	17
Running 4	6:03	-
Burpee Broad Jump	3:51	27
Running 5	4:54	-
Rowing	4:49	41
Running 6	4:23	-
Farmers Carry	1:37	18
Running 7	5:27	-
Sandbag Lunges	4:38	46
Running 8	4:43	-
Wall Balls	3:51	24
Running Total	40:09	41
Roxzone Total	7:31	22

HYROX Race Analysis: Ash King & Madison Mcvay & 2 others - Melbourne 01:17:01 | HyCoach