HYROX Race Analysis: Clem Vertigan & Daniel Thompson & 2 others - Melbourne 01:19:02 | HyCoach

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HYROX Race Analysis: Clem Vertigan & Daniel Thompson & 2 others

HYROX Melbourne — November 30, 2024

Melbourne, Australia · RELAY · OPEN · GBR

· · ·

Total Time: 01:19:02
Ranking: #25
AG Ranking: #4
Category: RELAY · OPEN

Clem Vertigan

Daniel Thompson

Danielle Thompson

Allyson Manley

HYROX Melbourne - Melbourne, Australia

30NOV-1 DEC20242

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:01 (52%)

Stations30:17 (38%)

Roxzone7:49 (10%)

Running Analysis

Avg. PaceDegradationStability5:08/km-11.0%7.1%

Split times

Segment	Time	Rank
Running 1	4:56	-
SkiErg	4:34	35
Running 2	5:35	-
Sled Push	2:26	67
Running 3	4:39	-
Sled Pull	5:04	65
Running 4	4:46	-
Burpee Broad Jump	3:58	31
Running 5	5:47	-
Rowing	5:05	68
Running 6	5:13	-
Farmers Carry	1:59	61
Running 7	4:58	-
Sandbag Lunges	4:48	51
Running 8	5:10	-
Wall Balls	2:23	1
Running Total	41:01	49
Roxzone Total	7:49	29