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HYROX Race Analysis: Michael Katz & Lara Stoll & 2 others

HYROX Melbourne — November 30, 2024

Melbourne, Australia · RELAY · OPEN · AUS

· · ·

Total Time: 01:19:27
Ranking: #28
AG Ranking: #24
Category: RELAY · OPEN

Michael Katz

Lara Stoll

Ben Thomas

Sarah Fogarty

HYROX Melbourne - Melbourne, Australia

30NOV-1 DEC20242

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:49 (50%)

Stations32:08 (40%)

Roxzone7:35 (10%)

Running Analysis

Avg. PaceDegradationStability4:58/km+49.5%16.5%

Split times

Segment	Time	Rank
Running 1	5:51	-
SkiErg	5:15	73
Running 2	3:38	-
Sled Push	2:17	59
Running 3	4:32	-
Sled Pull	3:31	16
Running 4	5:55	-
Burpee Broad Jump	4:52	50
Running 5	5:07	-
Rowing	4:43	34
Running 6	5:30	-
Farmers Carry	2:04	69
Running 7	5:26	-
Sandbag Lunges	5:27	69
Running 8	3:52	-
Wall Balls	3:59	29
Running Total	39:49	36
Roxzone Total	7:35	25

HYROX Race Analysis: Michael Katz & Lara Stoll & 2 others - Melbourne 01:19:27 | HyCoach