HYROX Race Analysis: Stephanie Botros & Rodney Baselyous & 2 others - Melbourne 01:20:06 | HyCoach

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HYROX Race Analysis: Stephanie Botros & Rodney Baselyous & 2 others

HYROX Melbourne — November 30, 2024

Melbourne, Australia · RELAY · OPEN · AUS

· · ·

Total Time: 01:20:06
Ranking: #33
AG Ranking: #29
Category: RELAY · OPEN

Stephanie Botros

Rodney Baselyous

Danial Mekhiel

Mira Mikhail

HYROX Melbourne - Melbourne, Australia

30NOV-1 DEC20242

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:16 (48%)

Stations34:22 (43%)

Roxzone7:34 (9%)

Running Analysis

Avg. PaceDegradationStability4:47/km+18.4%6.8%

Split times

Segment	Time	Rank
Running 1	4:12	-
SkiErg	4:30	33
Running 2	4:21	-
Sled Push	1:39	10
Running 3	5:10	-
Sled Pull	5:32	76
Running 4	4:46	-
Burpee Broad Jump	4:57	53
Running 5	4:54	-
Rowing	5:41	89
Running 6	4:58	-
Farmers Carry	1:58	56
Running 7	5:09	-
Sandbag Lunges	5:19	64
Running 8	4:50	-
Wall Balls	4:46	53
Running Total	38:16	23
Roxzone Total	7:34	24