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HYROX Race Analysis: Adam Merrifield & Alex Mackenzie & 2 others

HYROX Melbourne — November 30, 2024

Melbourne, Australia · RELAY · OPEN · AUS

· · ·

Total Time: 01:26:31
Ranking: #63
AG Ranking: #51
Category: RELAY · OPEN

Adam Merrifield

Alex Mackenzie

Jen Allen

Shivali Thukral

HYROX Melbourne - Melbourne, Australia

30NOV-1 DEC20242

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:22 (49%)

Stations35:27 (41%)

Roxzone8:48 (10%)

Running Analysis

Avg. PaceDegradationStability5:18/km+35.4%11.7%

Split times

Segment	Time	Rank
Running 1	4:28	-
SkiErg	4:40	44
Running 2	4:54	-
Sled Push	2:26	68
Running 3	4:52	-
Sled Pull	5:28	74
Running 4	5:34	-
Burpee Broad Jump	7:37	87
Running 5	5:37	-
Rowing	5:09	74
Running 6	5:01	-
Farmers Carry	1:59	60
Running 7	6:38	-
Sandbag Lunges	5:19	63
Running 8	5:21	-
Wall Balls	2:49	2
Running Total	42:22	60
Roxzone Total	8:48	56

HYROX Race Analysis: Adam Merrifield & Alex Mackenzie & 2 others - Melbourne 01:26:31 | HyCoach