HYROX Race Analysis: Tamara Donnelly & Tom Mcwilliam & 2 others - Melbourne 01:29:05 | HyCoach

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HYROX Race Analysis: Tamara Donnelly & Tom Mcwilliam & 2 others

HYROX Melbourne — November 30, 2024

Melbourne, Australia · RELAY · OPEN · AUS

· · ·

Total Time: 01:29:05
Ranking: #70
AG Ranking: #56
Category: RELAY · OPEN

Tamara Donnelly

Tom Mcwilliam

Daniel Hardy

Georgia Brennan

HYROX Melbourne - Melbourne, Australia

30NOV-1 DEC20242

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:05 (49%)

Stations35:58 (40%)

Roxzone9:05 (10%)

Running Analysis

Avg. PaceDegradationStability5:31/km-0.6%10.9%

Split times

Segment	Time	Rank
Running 1	5:19	-
SkiErg	4:52	55
Running 2	5:26	-
Sled Push	1:54	31
Running 3	5:38	-
Sled Pull	5:06	67
Running 4	6:02	-
Burpee Broad Jump	8:26	93
Running 5	6:28	-
Rowing	5:16	78
Running 6	5:39	-
Farmers Carry	1:45	31
Running 7	5:24	-
Sandbag Lunges	4:40	50
Running 8	4:14	-
Wall Balls	3:59	30
Running Total	44:05	72
Roxzone Total	9:05	62