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HYROX Race Analysis: Sam Craig

HYROX London — May 3, 2025

London, United Kingdom · SOLO · PRO · GBR

Total Time: 00:59:38
Ranking: #6
AG Ranking: #2
Category: SOLO · PRO

Sam Craig

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running28:57 (48%)

Stations26:49 (45%)

Roxzone3:56 (7%)

Running Analysis

Avg. PaceDegradationStability3:37/km+6.0%11.3%

Split times

Segment	Time	Rank
Running 1	3:21	-
SkiErg	3:57	49
Running 2	3:20	-
Sled Push	2:45	32
Running 3	3:32	-
Sled Pull	3:49	27
Running 4	3:30	-
Burpee Broad Jump	2:28	2
Running 5	3:36	-
Rowing	4:12	54
Running 6	3:29	-
Farmers Carry	1:40	41
Running 7	3:32	-
Sandbag Lunges	3:40	15
Running 8	4:41	-
Wall Balls	4:18	9
Running Total	28:57	121
Roxzone Total	3:56	55