HYROX Race Analysis: Jack Waymark

HYROX London — November 29, 2024

London, United Kingdom · SOLO · PRO · GBR

Total Time: 01:02:48
Ranking: #19
AG Ranking: #6
Category: SOLO · PRO

Jack Waymark

29NOV-1 DEC20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running31:22 (50%)

Stations27:33 (44%)

Roxzone3:56 (6%)

Running Analysis

Avg. PaceDegradationStability3:55/km+6.8%10.1%

Split times

Segment	Time	Rank
Running 1	3:47	-
SkiErg	3:56	46
Running 2	3:39	-
Sled Push	2:47	39
Running 3	3:43	-
Sled Pull	3:35	11
Running 4	3:46	-
Burpee Broad Jump	3:07	33
Running 5	3:51	-
Rowing	4:03	22
Running 6	3:48	-
Farmers Carry	2:03	112
Running 7	3:54	-
Sandbag Lunges	3:26	8
Running 8	4:58	-
Wall Balls	4:36	14
Running Total	31:22	159
Roxzone Total	3:56	58