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HYROX Race Analysis: Adam Foster

HYROX London — May 3, 2025

London, United Kingdom · SOLO · PRO · IRL

Total Time: 01:06:04
Ranking: #42
AG Ranking: #7
Category: SOLO · PRO

Adam Foster

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running32:09 (49%)

Stations30:13 (46%)

Roxzone3:47 (6%)

Running Analysis

Avg. PaceDegradationStability4:01/km+7.2%10.0%

Split times

Segment	Time	Rank
Running 1	3:50	-
SkiErg	4:06	109
Running 2	3:42	-
Sled Push	3:20	146
Running 3	3:50	-
Sled Pull	4:20	70
Running 4	3:55	-
Burpee Broad Jump	3:47	86
Running 5	4:00	-
Rowing	4:14	63
Running 6	3:54	-
Farmers Carry	1:27	11
Running 7	3:58	-
Sandbag Lunges	3:51	33
Running 8	5:04	-
Wall Balls	5:08	36
Running Total	32:09	179
Roxzone Total	3:47	31