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HYROX Race Analysis: Alex Miller

HYROX London — May 3, 2025

London, United Kingdom · SOLO · PRO · USA

Total Time: 01:06:12
Ranking: #45
AG Ranking: #12
Category: SOLO · PRO

Alex Miller

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running31:10 (47%)

Stations31:06 (47%)

Roxzone4:00 (6%)

Running Analysis

Avg. PaceDegradationStability3:54/km+5.5%9.3%

Split times

Segment	Time	Rank
Running 1	3:51	-
SkiErg	4:00	73
Running 2	3:37	-
Sled Push	3:06	102
Running 3	3:46	-
Sled Pull	4:24	74
Running 4	3:44	-
Burpee Broad Jump	3:03	26
Running 5	3:45	-
Rowing	4:06	31
Running 6	3:51	-
Farmers Carry	1:46	64
Running 7	3:49	-
Sandbag Lunges	4:05	49
Running 8	4:51	-
Wall Balls	6:36	113
Running Total	31:10	150
Roxzone Total	4:00	68