HYROX Race Analysis: Harry Ellis

HYROX London — November 29, 2024

London, United Kingdom · SOLO · PRO · GBR

Total Time: 01:09:57
Ranking: #76
AG Ranking: #18
Category: SOLO · PRO

Harry Ellis

29NOV-1 DEC20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running34:29 (49%)

Stations31:14 (45%)

Roxzone4:19 (6%)

Running Analysis

Avg. PaceDegradationStability4:19/km+1.7%10.6%

Split times

Segment	Time	Rank
Running 1	4:06	-
SkiErg	4:14	155
Running 2	4:00	-
Sled Push	3:13	121
Running 3	4:10	-
Sled Pull	4:19	69
Running 4	4:21	-
Burpee Broad Jump	3:33	63
Running 5	4:14	-
Rowing	4:29	140
Running 6	4:08	-
Farmers Carry	2:08	119
Running 7	4:04	-
Sandbag Lunges	4:15	64
Running 8	5:30	-
Wall Balls	5:03	32
Running Total	34:29	223
Roxzone Total	4:19	98

HYROX Race Analysis: Harry Ellis - London 01:09:57 | HyCoach