HYROX Race Analysis: Tim Flynn

HYROX London — November 29, 2024

London, United Kingdom · SOLO · PRO · GBR

Total Time: 01:13:23
Ranking: #96
AG Ranking: #6
Category: SOLO · PRO

Tim Flynn

29NOV-1 DEC20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running35:19 (48%)

Stations33:43 (46%)

Roxzone4:26 (6%)

Running Analysis

Avg. PaceDegradationStability4:25/km+7.0%10.9%

Split times

Segment	Time	Rank
Running 1	4:15	-
SkiErg	4:10	133
Running 2	4:03	-
Sled Push	3:01	83
Running 3	4:13	-
Sled Pull	4:56	119
Running 4	4:15	-
Burpee Broad Jump	4:25	129
Running 5	4:19	-
Rowing	4:19	88
Running 6	4:18	-
Farmers Carry	2:12	133
Running 7	4:20	-
Sandbag Lunges	4:25	78
Running 8	5:41	-
Wall Balls	6:15	88
Running Total	35:19	239
Roxzone Total	4:26	108