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HYROX Race Analysis: Ryan Miller

HYROX London — May 3, 2025

London, United Kingdom · SOLO · PRO · AUS

Total Time: 01:15:19
Ranking: #108
AG Ranking: #15
Category: SOLO · PRO

Ryan Miller

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:22 (51%)

Stations32:32 (43%)

Roxzone4:30 (6%)

Running Analysis

Avg. PaceDegradationStability4:48/km+11.5%11.3%

Split times

Segment	Time	Rank
Running 1	4:32	-
SkiErg	4:21	186
Running 2	4:20	-
Sled Push	2:53	54
Running 3	4:36	-
Sled Pull	4:27	78
Running 4	4:37	-
Burpee Broad Jump	3:38	68
Running 5	4:41	-
Rowing	4:22	100
Running 6	4:37	-
Farmers Carry	2:18	142
Running 7	4:50	-
Sandbag Lunges	4:36	92
Running 8	6:12	-
Wall Balls	5:57	77
Running Total	38:22	306
Roxzone Total	4:30	117