HYROX Race Analysis: Ollie Nail

HYROX London — November 29, 2024

London, United Kingdom · SOLO · PRO · GBR

Total Time: 01:17:25
Ranking: #130
AG Ranking: #33
Category: SOLO · PRO

Ollie Nail

29NOV-1 DEC20243

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:06 (49%)

Stations34:33 (45%)

Roxzone4:50 (6%)

Running Analysis

Avg. PaceDegradationStability4:46/km+15.8%14.6%

Split times

Segment	Time	Rank
Running 1	4:09	-
SkiErg	4:16	168
Running 2	4:07	-
Sled Push	3:04	98
Running 3	4:24	-
Sled Pull	4:59	124
Running 4	4:32	-
Burpee Broad Jump	3:46	82
Running 5	5:02	-
Rowing	4:32	152
Running 6	4:43	-
Farmers Carry	2:29	167
Running 7	4:46	-
Sandbag Lunges	5:06	135
Running 8	6:27	-
Wall Balls	6:21	101
Running Total	38:06	302
Roxzone Total	4:50	151

HYROX Race Analysis: Ollie Nail - London 01:17:25 | HyCoach