HYROX Race Analysis: Anna Rogers

HYROX London — November 29, 2024

London, United Kingdom · SOLO · PRO · GBR

Total Time: 01:09:13
Ranking: #5
AG Ranking: #3
Category: SOLO · PRO

Anna Rogers

29NOV-1 DEC20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running34:27 (50%)

Stations30:30 (44%)

Roxzone4:20 (6%)

Running Analysis

Avg. PaceDegradationStability4:18/km+8.5%10.4%

Split times

Segment	Time	Rank
Running 1	3:57	-
SkiErg	4:26	13
Running 2	3:56	-
Sled Push	3:18	44
Running 3	4:16	-
Sled Pull	4:25	21
Running 4	4:11	-
Burpee Broad Jump	3:34	6
Running 5	4:16	-
Rowing	4:43	19
Running 6	4:12	-
Farmers Carry	1:48	4
Running 7	4:16	-
Sandbag Lunges	3:28	5
Running 8	5:27	-
Wall Balls	4:48	9
Running Total	34:27	12
Roxzone Total	4:20	17