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HYROX Race Analysis: James Warnock

HYROX London — May 3, 2025

London, United Kingdom · SOLO · OPEN · GBR

Total Time: 00:58:11
Ranking: #5
AG Ranking: #2
Category: SOLO · OPEN

James Warnock

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running29:49 (51%)

Stations24:56 (43%)

Roxzone3:31 (6%)

Running Analysis

Avg. PaceDegradationStability3:44/km+5.3%9.5%

Split times

Segment	Time	Rank
Running 1	3:44	-
SkiErg	4:00	119
Running 2	3:29	-
Sled Push	2:13	151
Running 3	3:34	-
Sled Pull	2:52	21
Running 4	3:35	-
Burpee Broad Jump	3:06	48
Running 5	3:39	-
Rowing	4:02	15
Running 6	3:33	-
Farmers Carry	1:33	109
Running 7	3:40	-
Sandbag Lunges	3:19	45
Running 8	4:39	-
Wall Balls	3:51	5
Running Total	29:49	23
Roxzone Total	3:31	24

HYROX Race Analysis: James Warnock - London 00:58:11 | HyCoach