HYROX Race Analysis: Thomas Kelly - London 01:02:11 | HyCoach

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HYROX Race Analysis: Thomas Kelly

HYROX London — November 29, 2024

London, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:02:11
Ranking: #37
AG Ranking: #10
Category: SOLO · OPEN

Thomas Kelly

29NOV-1 DEC20243

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running33:28 (54%)

Stations24:49 (40%)

Roxzone3:59 (6%)

Running Analysis

Avg. PaceDegradationStability4:11/km+7.4%11.2%

Split times

Segment	Time	Rank
Running 1	3:56	-
SkiErg	3:58	85
Running 2	3:50	-
Sled Push	1:50	12
Running 3	3:58	-
Sled Pull	2:51	19
Running 4	4:09	-
Burpee Broad Jump	2:30	6
Running 5	4:12	-
Rowing	4:26	424
Running 6	3:55	-
Farmers Carry	1:17	11
Running 7	4:07	-
Sandbag Lunges	3:19	46
Running 8	5:23	-
Wall Balls	4:38	85
Running Total	33:28	191
Roxzone Total	3:59	135