FL
HYROX Race Analysis: Flanagan, Luke
HYROX London — November 29, 2024
London, United Kingdom · SOLO · OPEN · GBR
- Total Time
- 01:07:04
- Ranking
- #160
- Category
- SOLO · OPEN
- Event
- London
Teammates: Luke Flanagan (GBR)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 3:49 | — |
| SkiErg | 4:11 | #475 |
| Running 2 | 3:37 | — |
| Sled Push | 2:31 | #510 |
| Running 3 | 3:59 | — |
| Sled Pull | 3:41 | #409 |
| Running 4 | 4:01 | — |
| Burpee Broad Jump | 4:26 | #571 |
| Running 5 | 4:12 | — |
| Rowing | 4:38 | #877 |
| Running 6 | 3:49 | — |
| Farmers Carry | 1:30 | #87 |
| Running 7 | 4:04 | — |
| Sandbag Lunges | 3:47 | #175 |
| Running 8 | 5:17 | — |
| Wall Balls | 5:35 | #379 |
| Running Total | 32:45 | #147 |
| Roxzone Total | 4:03 | #153 |