HYROX Race Analysis: Lamar Graham

HYROX London — November 29, 2024

London, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:07:50
Ranking: #196
AG Ranking: #43
Category: SOLO · OPEN

Lamar Graham

29NOV-1 DEC20243

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running34:08 (50%)

Stations29:39 (44%)

Roxzone4:07 (6%)

Running Analysis

Avg. PaceDegradationStability4:16/km+9.1%9.6%

Split times

Segment	Time	Rank
Running 1	3:56	-
SkiErg	4:02	166
Running 2	3:52	-
Sled Push	2:15	183
Running 3	4:12	-
Sled Pull	3:13	108
Running 4	4:14	-
Burpee Broad Jump	3:45	267
Running 5	4:20	-
Rowing	4:39	929
Running 6	4:07	-
Farmers Carry	1:31	96
Running 7	4:13	-
Sandbag Lunges	4:42	698
Running 8	5:17	-
Wall Balls	5:32	363
Running Total	34:08	257
Roxzone Total	4:07	185

HYROX Race Analysis: Lamar Graham - London 01:07:50 | HyCoach