HYROX Race Analysis: Connor Crossley - London 01:08:11 | HyCoach

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HYROX Race Analysis: Connor Crossley

HYROX London — May 3, 2025

London, United Kingdom · SOLO · OPEN · GBR

Connor Crossley

Total Time: 01:08:11
Ranking: #207
AG Ranking: #46
Category: SOLO · OPEN

Connor Crossley

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running32:43 (48%)

Stations31:37 (46%)

Roxzone3:58 (6%)

Running Analysis

Avg. PaceDegradationStability4:05/km+7.7%11.3%

Split times

Segment	Time	Rank
Running 1	3:36	-
SkiErg	3:59	93
Running 2	3:42	-
Sled Push	2:33	538
Running 3	4:03	-
Sled Pull	4:07	782
Running 4	4:05	-
Burpee Broad Jump	4:17	485
Running 5	4:08	-
Rowing	4:22	302
Running 6	4:00	-
Farmers Carry	1:46	346
Running 7	3:59	-
Sandbag Lunges	4:03	312
Running 8	5:14	-
Wall Balls	6:30	730
Running Total	32:43	142
Roxzone Total	3:58	127