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HYROX Race Analysis: Tom Lilley

HYROX London — November 29, 2024

London, United Kingdom · SOLO · OPEN · GBR

Tom Lilley

Total Time
01:09:51
Ranking
#285
AG Ranking
#40
Category
SOLO · OPEN
TL

Tom Lilley

29NOV-1 DEC20243
Completed
16,714

HYROX London

London, United Kingdom
Season 7 (2024-2025)
↗ View official result on results.hyrox.com

Running vs Workouts

Running35:32 (51%)
Stations30:12 (43%)
Roxzone4:12 (6%)

Running Analysis

Avg. PaceDegradationStability4:26/km-0.4%7.4%

Split times

SegmentTimeRank
Running 14:22-
SkiErg4:19853
Running 24:13-
Sled Push2:40740
Running 34:18-
Sled Pull4:11846
Running 44:22-
Burpee Broad Jump4:28582
Running 54:29-
Rowing4:19211
Running 64:22-
Farmers Carry1:3193
Running 74:12-
Sandbag Lunges4:10393
Running 85:17-
Wall Balls4:3469
Running Total35:32393
Roxzone Total4:12233