HYROX Race Analysis: Jack Blake

HYROX London — November 29, 2024

London, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:10:16
Ranking: #299
AG Ranking: #53
Category: SOLO · OPEN

Jack Blake

29NOV-1 DEC20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running34:40 (49%)

Stations30:39 (44%)

Roxzone5:02 (7%)

Running Analysis

Avg. PaceDegradationStability4:20/km+8.9%10.8%

Split times

Segment	Time	Rank
Running 1	4:03	-
SkiErg	4:02	159
Running 2	3:57	-
Sled Push	2:20	264
Running 3	4:10	-
Sled Pull	3:29	268
Running 4	4:07	-
Burpee Broad Jump	4:27	578
Running 5	4:19	-
Rowing	4:15	115
Running 6	4:17	-
Farmers Carry	2:03	840
Running 7	4:18	-
Sandbag Lunges	4:31	588
Running 8	5:32	-
Wall Balls	5:32	357
Running Total	34:40	309
Roxzone Total	5:02	770