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HYROX Race Analysis: Bernard Smyth

HYROX London — November 29, 2024

London, United Kingdom · SOLO · OPEN · IRL

Bernard Smyth

Total Time
01:10:37
Ranking
#318
AG Ranking
#46
Category
SOLO · OPEN
IRL flag
BS

Bernard Smyth

29NOV-1 DEC20243
Completed
16,714

HYROX London

London, United Kingdom
Season 7 (2024-2025)
↗ View official result on results.hyrox.com

Running vs Workouts

Running37:50 (53%)
Stations28:00 (40%)
Roxzone4:53 (7%)

Running Analysis

Avg. PaceDegradationStability4:44/km+13.7%11.2%

Split times

SegmentTimeRank
Running 14:14-
SkiErg3:5440
Running 24:09-
Sled Push1:456
Running 34:43-
Sled Pull3:28247
Running 44:33-
Burpee Broad Jump4:03385
Running 54:43-
Rowing4:17160
Running 64:48-
Farmers Carry1:42264
Running 74:43-
Sandbag Lunges3:55254
Running 86:00-
Wall Balls4:56154
Running Total37:50673
Roxzone Total4:53661