HYROX Race Analysis: Gary Tappin - London 01:12:55 | HyCoach

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HYROX Race Analysis: Gary Tappin

HYROX London — May 3, 2025

London, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:12:55
Ranking: #443
AG Ranking: #63
Category: SOLO · OPEN

Gary Tappin

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running35:49 (49%)

Stations32:35 (45%)

Roxzone4:34 (6%)

Running Analysis

Avg. PaceDegradationStability4:28/km+9.8%11.6%

Split times

Segment	Time	Rank
Running 1	4:15	-
SkiErg	4:26	1158
Running 2	4:06	-
Sled Push	3:17	1534
Running 3	4:12	-
Sled Pull	3:50	536
Running 4	4:14	-
Burpee Broad Jump	4:14	461
Running 5	4:20	-
Rowing	4:42	1039
Running 6	4:25	-
Farmers Carry	2:09	967
Running 7	4:30	-
Sandbag Lunges	4:25	538
Running 8	5:49	-
Wall Balls	5:32	361
Running Total	35:49	437
Roxzone Total	4:34	451