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HYROX Race Analysis: James Burdall

HYROX London — November 29, 2024

London, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:14:21
Ranking: #510
AG Ranking: #21
Category: SOLO · OPEN

James Burdall

29NOV-1 DEC20243

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:58 (50%)

Stations31:51 (43%)

Roxzone5:36 (8%)

Running Analysis

Avg. PaceDegradationStability4:37/km+2.3%9.3%

Split times

Segment	Time	Rank
Running 1	4:16	-
SkiErg	4:03	186
Running 2	4:20	-
Sled Push	2:39	717
Running 3	4:35	-
Sled Pull	3:55	612
Running 4	4:34	-
Burpee Broad Jump	5:18	983
Running 5	4:35	-
Rowing	4:23	320
Running 6	4:33	-
Farmers Carry	1:48	396
Running 7	4:26	-
Sandbag Lunges	4:31	587
Running 8	5:44	-
Wall Balls	5:14	249
Running Total	36:58	576
Roxzone Total	5:36	1110

HYROX Race Analysis: James Burdall - London 01:14:21 | HyCoach