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HYROX Race Analysis: Ben Woodroffe

HYROX London — May 3, 2025

London, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:14:23
Ranking: #513
AG Ranking: #22
Category: SOLO · OPEN

Ben Woodroffe

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running34:49 (47%)

Stations35:18 (47%)

Roxzone4:19 (6%)

Running Analysis

Avg. PaceDegradationStability4:21/km+10.5%12.6%

Split times

Segment	Time	Rank
Running 1	3:57	-
SkiErg	4:19	877
Running 2	3:57	-
Sled Push	2:58	1186
Running 3	4:06	-
Sled Pull	4:32	1129
Running 4	4:12	-
Burpee Broad Jump	4:44	710
Running 5	4:15	-
Rowing	4:35	739
Running 6	4:18	-
Farmers Carry	2:13	1078
Running 7	4:22	-
Sandbag Lunges	5:43	1253
Running 8	5:46	-
Wall Balls	6:14	616
Running Total	34:49	328
Roxzone Total	4:19	309

HYROX Race Analysis: Ben Woodroffe - London 01:14:23 | HyCoach