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HYROX Race Analysis: Dean Mitchell

HYROX London — May 3, 2025

London, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:14:54
Ranking: #541
AG Ranking: #80
Category: SOLO · OPEN

Dean Mitchell

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:11 (48%)

Stations34:34 (46%)

Roxzone4:14 (6%)

Running Analysis

Avg. PaceDegradationStability4:32/km+5.1%8.0%

Split times

Segment	Time	Rank
Running 1	4:43	-
SkiErg	4:11	473
Running 2	4:17	-
Sled Push	3:09	1402
Running 3	4:12	-
Sled Pull	3:53	561
Running 4	4:16	-
Burpee Broad Jump	6:14	1351
Running 5	4:30	-
Rowing	4:28	490
Running 6	4:24	-
Farmers Carry	1:56	608
Running 7	4:30	-
Sandbag Lunges	4:20	484
Running 8	5:24	-
Wall Balls	6:23	672
Running Total	36:11	467
Roxzone Total	4:14	265