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HYROX Race Analysis: Louis Shuker

HYROX London — November 29, 2024

London, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:15:00
Ranking: #548
AG Ranking: #144
Category: SOLO · OPEN

Louis Shuker

29NOV-1 DEC20243

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:21 (52%)

Stations30:42 (41%)

Roxzone5:02 (7%)

Running Analysis

Avg. PaceDegradationStability4:55/km-24.8%12.9%

Split times

Segment	Time	Rank
Running 1	4:28	-
SkiErg	4:02	150
Running 2	6:07	-
Sled Push	2:38	691
Running 3	4:34	-
Sled Pull	3:37	347
Running 4	4:28	-
Burpee Broad Jump	4:28	583
Running 5	4:42	-
Rowing	4:30	541
Running 6	4:35	-
Farmers Carry	1:52	514
Running 7	4:36	-
Sandbag Lunges	4:08	371
Running 8	5:55	-
Wall Balls	5:27	315
Running Total	39:21	864
Roxzone Total	5:02	779

HYROX Race Analysis: Louis Shuker - London 01:15:00 | HyCoach