HYROX Race Analysis: Chris Palmer - London 01:16:59 | HyCoach

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HYROX Race Analysis: Chris Palmer

HYROX London — November 29, 2024

London, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:16:59
Ranking: #664
AG Ranking: #97
Category: SOLO · OPEN

Chris Palmer

29NOV-1 DEC20243

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:39 (49%)

Stations34:01 (44%)

Roxzone5:22 (7%)

Running Analysis

Avg. PaceDegradationStability4:43/km+4.5%8.1%

Split times

Segment	Time	Rank
Running 1	4:45	-
SkiErg	4:26	1135
Running 2	4:25	-
Sled Push	2:29	463
Running 3	4:31	-
Sled Pull	3:55	617
Running 4	4:29	-
Burpee Broad Jump	4:25	563
Running 5	4:38	-
Rowing	4:39	920
Running 6	4:37	-
Farmers Carry	2:28	1383
Running 7	4:37	-
Sandbag Lunges	4:37	649
Running 8	5:42	-
Wall Balls	7:02	920
Running Total	37:39	658
Roxzone Total	5:22	982