HYROX Race Analysis: Jessica Holmes - London 01:21:50 | HyCoach

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HYROX Race Analysis: Jessica Holmes

HYROX London — November 29, 2024

London, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:21:50
Ranking: #326
AG Ranking: #78
Category: SOLO · OPEN

Jessica Holmes

29NOV-1 DEC20243

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:22 (50%)

Stations34:48 (42%)

Roxzone5:45 (7%)

Running Analysis

Avg. PaceDegradationStability5:10/km+4.5%9.0%

Split times

Segment	Time	Rank
Running 1	5:07	-
SkiErg	4:39	118
Running 2	4:52	-
Sled Push	2:12	161
Running 3	4:52	-
Sled Pull	4:22	202
Running 4	5:00	-
Burpee Broad Jump	5:47	443
Running 5	5:01	-
Rowing	4:55	165
Running 6	5:04	-
Farmers Carry	2:11	508
Running 7	5:05	-
Sandbag Lunges	4:02	201
Running 8	6:23	-
Wall Balls	6:40	636
Running Total	41:22	538
Roxzone Total	5:45	583