HYROX Race Analysis: Emil Albrechtsen & Lukas Wrobel - London 00:54:19 | HyCoach

HYROX Race Analysis: Emil Albrechtsen & Lukas Wrobel

HYROX London — November 29, 2024

London, United Kingdom · DOUBLES · PRO · DEN

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Total Time: 00:54:19
Ranking: #22
AG Ranking: #9
Category: DOUBLES · PRO

Emil Albrechtsen

Lukas Wrobel

29NOV-1 DEC20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running29:10 (54%)

Stations21:59 (40%)

Roxzone3:16 (6%)

Running Analysis

Avg. PaceDegradationStability3:39/km+1.9%12.5%

Split times

Segment	Time	Rank
Running 1	3:33	-
SkiErg	3:25	21
Running 2	3:26	-
Sled Push	1:46	56
Running 3	3:24	-
Sled Pull	3:01	41
Running 4	3:30	-
Burpee Broad Jump	2:17	62
Running 5	3:29	-
Rowing	3:44	25
Running 6	3:29	-
Farmers Carry	1:23	41
Running 7	3:30	-
Sandbag Lunges	2:46	33
Running 8	4:51	-
Wall Balls	3:37	11
Running Total	29:10	22
Roxzone Total	3:16	18