HyCoachHyCoachhycoach.ai
season-results-archiveathlete-results-fullevent-rankings-alldivision-splits-2019station-times-legacy
HyCoachhycoach.ai

Forging Hybrid Athletes

AboutMethodologyReport an errorPressLegal NoticeTerms of ServiceTerms of SalePrivacy PolicyContactAll locationsAll eventsPartners

© 2026 HyCoach - Forging Hybrid Athletes

Hycoach.ai is not affiliated with HYROX GmbH. HYROX® is a registered trademark of HYROX GmbH. CrossFit® is a registered trademark of CrossFit, LLC.

  1. Home
  2. Analyze
  3. Race Analysis
Immortalise your performance.Create my visual→

HYROX Race Analysis: Ronan Sweeney & Lar Daly

HYROX London — November 29, 2024

London, United Kingdom · DOUBLES · PRO · IRL

Ronan Sweeney · Lar Daly

Total Time
01:09:20
Ranking
#141
AG Ranking
#27
Category
DOUBLES · PRO
IRL flag
RS

Ronan Sweeney

IRL flag
LD

Lar Daly

29NOV-1 DEC20243
Completed
16,714

HYROX London

London, United Kingdom
Season 7 (2024-2025)
↗ View official result on results.hyrox.com

Running vs Workouts

Running37:16 (54%)
Stations26:57 (39%)
Roxzone5:10 (7%)

Running Analysis

Avg. PaceDegradationStability4:40/km+5.5%10.4%

Split times

SegmentTimeRank
Running 14:33-
SkiErg3:50161
Running 24:14-
Sled Push2:11196
Running 34:23-
Sled Pull4:00163
Running 44:35-
Burpee Broad Jump2:35119
Running 54:38-
Rowing4:31216
Running 64:35-
Farmers Carry1:42181
Running 74:28-
Sandbag Lunges3:36133
Running 85:55-
Wall Balls4:3299
Running Total37:16144
Roxzone Total5:10203