HYROX Race Analysis: Ron Smith & Danny Smith

HYROX London — November 29, 2024

London, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:02:59
Ranking: #174
AG Ranking: #98
Category: DOUBLES · OPEN

Ron Smith

Danny Smith

29NOV-1 DEC20243

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running34:49 (55%)

Stations24:13 (38%)

Roxzone4:02 (6%)

Running Analysis

Avg. PaceDegradationStability4:21/km+2.4%8.4%

Split times

Segment	Time	Rank
Running 1	4:26	-
SkiErg	3:45	274
Running 2	4:06	-
Sled Push	1:47	655
Running 3	4:15	-
Sled Pull	2:43	359
Running 4	4:09	-
Burpee Broad Jump	2:48	419
Running 5	4:15	-
Rowing	4:32	716
Running 6	4:11	-
Farmers Carry	1:41	616
Running 7	4:12	-
Sandbag Lunges	2:45	107
Running 8	5:18	-
Wall Balls	4:12	187
Running Total	34:49	233
Roxzone Total	4:02	224

HYROX Race Analysis: Ron Smith & Danny Smith - London 01:02:59 | HyCoach