HYROX Race Analysis: Joshua Smith & James Platt - London 01:07:27 | HyCoach

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HYROX Race Analysis: Joshua Smith & James Platt

HYROX London — November 29, 2024

London, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:07:27
Ranking: #370
AG Ranking: #197
Category: DOUBLES · OPEN

Joshua Smith

James Platt

29NOV-1 DEC20243

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:21 (57%)

Stations24:19 (36%)

Roxzone4:51 (7%)

Running Analysis

Avg. PaceDegradationStability4:48/km+1.5%8.5%

Split times

Segment	Time	Rank
Running 1	4:37	-
SkiErg	3:43	248
Running 2	4:27	-
Sled Push	1:25	92
Running 3	4:41	-
Sled Pull	2:34	249
Running 4	4:38	-
Burpee Broad Jump	3:00	519
Running 5	4:57	-
Rowing	4:19	440
Running 6	4:44	-
Farmers Carry	1:32	371
Running 7	4:31	-
Sandbag Lunges	3:14	367
Running 8	5:49	-
Wall Balls	4:32	409
Running Total	38:21	472
Roxzone Total	4:51	552