HYROX Race Analysis: Oyinda Okunow & Sydney Cassidy - London 01:15:23 | HyCoach

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HYROX Race Analysis: Oyinda Okunow & Sydney Cassidy

HYROX London — November 29, 2024

London, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:15:23
Ranking: #215
AG Ranking: #81
Category: DOUBLES · OPEN

Oyinda Okunow

Sydney Cassidy

29NOV-1 DEC20243

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:05 (58%)

Stations25:56 (34%)

Roxzone5:27 (7%)

Running Analysis

Avg. PaceDegradationStability5:31/km+1.9%10.8%

Split times

Segment	Time	Rank
Running 1	5:36	-
SkiErg	4:32	461
Running 2	5:13	-
Sled Push	1:38	260
Running 3	5:13	-
Sled Pull	3:29	277
Running 4	5:07	-
Burpee Broad Jump	3:42	330
Running 5	5:20	-
Rowing	4:49	247
Running 6	5:17	-
Farmers Carry	1:19	12
Running 7	5:19	-
Sandbag Lunges	3:07	206
Running 8	7:03	-
Wall Balls	3:20	8
Running Total	44:05	284
Roxzone Total	5:27	377