HYROX Race Analysis: Nadia Lowe & Sarah Jay - London 01:21:06 | HyCoach

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HYROX Race Analysis: Nadia Lowe & Sarah Jay

HYROX London — November 29, 2024

London, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:21:06
Ranking: #448
AG Ranking: #87
Category: DOUBLES · OPEN

Nadia Lowe

Sarah Jay

29NOV-1 DEC20243

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running46:57 (58%)

Stations29:08 (36%)

Roxzone5:06 (6%)

Running Analysis

Avg. PaceDegradationStability5:52/km+6.9%10.9%

Split times

Segment	Time	Rank
Running 1	5:29	-
SkiErg	4:25	291
Running 2	5:21	-
Sled Push	1:56	745
Running 3	5:47	-
Sled Pull	3:42	437
Running 4	5:46	-
Burpee Broad Jump	4:53	790
Running 5	5:43	-
Rowing	4:52	302
Running 6	5:40	-
Farmers Carry	1:43	378
Running 7	5:43	-
Sandbag Lunges	3:19	312
Running 8	7:32	-
Wall Balls	4:18	548
Running Total	46:57	489
Roxzone Total	5:06	235