HYROX Race Analysis: Sian Temple & Colin Hegarty - London 01:09:13 | HyCoach

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HYROX Race Analysis: Sian Temple & Colin Hegarty

HYROX London — May 3, 2025

London, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:09:13
Ranking: #174
AG Ranking: #77
Category: DOUBLES · OPEN

Sian Temple

Colin Hegarty

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:44 (56%)

Stations26:07 (38%)

Roxzone4:25 (6%)

Running Analysis

Avg. PaceDegradationStability4:50/km+1.4%9.0%

Split times

Segment	Time	Rank
Running 1	4:51	-
SkiErg	3:57	196
Running 2	4:36	-
Sled Push	1:42	132
Running 3	4:41	-
Sled Pull	2:57	167
Running 4	4:45	-
Burpee Broad Jump	3:06	370
Running 5	4:35	-
Rowing	4:21	229
Running 6	4:40	-
Farmers Carry	1:47	519
Running 7	4:40	-
Sandbag Lunges	3:56	526
Running 8	5:59	-
Wall Balls	4:21	258
Running Total	38:44	-
Roxzone Total	4:25	-