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HYROX Race Analysis: Laura Forsyth & Chris Hawkins

HYROX London — November 29, 2024

London, United Kingdom · DOUBLES · OPEN · GBR

Laura Forsyth · Chris Hawkins

Total Time
01:31:18
Ranking
#837
AG Ranking
#184
Category
DOUBLES · OPEN
GBR flag
LF

Laura Forsyth

GBR flag
CH

Chris Hawkins

29NOV-1 DEC20243
Completed
16,714

HYROX London

London, United Kingdom
Season 7 (2024-2025)
↗ View official result on results.hyrox.com

Running vs Workouts

Running45:41 (50%)
Stations37:37 (41%)
Roxzone8:04 (9%)

Running Analysis

Avg. PaceDegradationStability5:43/km+3.4%19.6%

Split times

SegmentTimeRank
Running 18:35-
SkiErg4:13569
Running 25:21-
Sled Push2:18763
Running 35:25-
Sled Pull3:51659
Running 45:14-
Burpee Broad Jump3:23491
Running 55:39-
Rowing4:50698
Running 65:23-
Farmers Carry1:56721
Running 75:32-
Sandbag Lunges7:08926
Running 84:36-
Wall Balls9:58948
Running Total45:41-
Roxzone Total8:04-