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HYROX Race Analysis: Raisa Ramjan & Elle Day & 2 others

HYROX London — May 3, 2025

London, United Kingdom · RELAY · OPEN · GBR

· · ·

Total Time: 01:12:49
Ranking: #25
AG Ranking: #19
Category: RELAY · OPEN

Raisa Ramjan

Elle Day

Shannon Stile

Mirella Goda

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:16 (51%)

Stations31:13 (43%)

Roxzone4:27 (6%)

Running Analysis

Avg. PaceDegradationStability4:40/km-23.3%10.7%

Split times

Segment	Time	Rank
Running 1	4:23	-
SkiErg	4:20	5
Running 2	5:39	-
Sled Push	1:52	20
Running 3	4:25	-
Sled Pull	5:36	116
Running 4	4:23	-
Burpee Broad Jump	4:36	44
Running 5	4:32	-
Rowing	5:13	90
Running 6	4:15	-
Farmers Carry	2:00	85
Running 7	4:20	-
Sandbag Lunges	3:35	25
Running 8	5:23	-
Wall Balls	4:01	138
Running Total	37:16	30
Roxzone Total	4:27	20

HYROX Race Analysis: Raisa Ramjan & Elle Day & 2 others - London 01:12:49 | HyCoach