HYROX Race Analysis: Anna-Lisa Thomside & Charlotte Langley & 2 others - London 01:44:00 | HyCoach

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HYROX Race Analysis: Anna-Lisa Thomside & Charlotte Langley & 2 others

HYROX London — November 29, 2024

London, United Kingdom · RELAY · OPEN · GBR

· · ·

Total Time: 01:44:00
Ranking: #133
AG Ranking: #41
Category: RELAY · OPEN

Anna-Lisa Thomside

Charlotte Langley

Seetal Ladva

Lorraine Calder

29NOV-1 DEC20243

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running60:37 (58%)

Stations37:09 (36%)

Roxzone6:17 (6%)

Running Analysis

Avg. PaceDegradationStability7:35/km-20.2%14.0%

Split times

Segment	Time	Rank
Running 1	5:33	-
SkiErg	4:46	29
Running 2	8:59	-
Sled Push	3:07	125
Running 3	8:01	-
Sled Pull	4:11	50
Running 4	7:32	-
Burpee Broad Jump	6:46	112
Running 5	7:00	-
Rowing	4:59	68
Running 6	9:04	-
Farmers Carry	2:12	112
Running 7	7:10	-
Sandbag Lunges	3:56	46
Running 8	7:21	-
Wall Balls	7:12	112
Running Total	1:00:37	140
Roxzone Total	6:17	107