HYROX Race Analysis: Louis Rennocks & Daniel Harris & 2 others - London 01:11:45 | HyCoach

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HYROX Race Analysis: Louis Rennocks & Daniel Harris & 2 others

HYROX London — May 3, 2025

London, United Kingdom · RELAY · OPEN · GBR

· · ·

Total Time: 01:11:45
Ranking: #72
AG Ranking: #58
Category: RELAY · OPEN

Louis Rennocks

Daniel Harris

Hannah Watson

Chloe Holt

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:08 (52%)

Stations30:15 (42%)

Roxzone4:27 (6%)

Running Analysis

Avg. PaceDegradationStability4:39/km+5.1%13.0%

Split times

Segment	Time	Rank
Running 1	4:41	-
SkiErg	3:55	15
Running 2	4:16	-
Sled Push	1:45	14
Running 3	4:27	-
Sled Pull	4:05	92
Running 4	4:10	-
Burpee Broad Jump	4:10	68
Running 5	4:36	-
Rowing	4:44	89
Running 6	4:21	-
Farmers Carry	1:49	72
Running 7	4:29	-
Sandbag Lunges	5:20	121
Running 8	6:12	-
Wall Balls	4:27	61
Running Total	37:08	78
Roxzone Total	4:27	55