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HYROX Race Analysis: Sarah Benge & Zac Stevens & 2 others

HYROX London — November 29, 2024

London, United Kingdom · RELAY · OPEN · GBR

· · ·

Total Time: 01:20:37
Ranking: #110
AG Ranking: #83
Category: RELAY · OPEN

Sarah Benge

Zac Stevens

Lois Colleypriest

Chaz Martin

29NOV-1 DEC20243

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running48:11 (60%)

Stations27:22 (34%)

Roxzone5:07 (6%)

Running Analysis

Avg. PaceDegradationStability6:01/km-10.0%22.8%

Split times

Segment	Time	Rank
Running 1	3:55	-
SkiErg	4:00	22
Running 2	7:41	-
Sled Push	2:36	105
Running 3	6:08	-
Sled Pull	3:08	29
Running 4	6:20	-
Burpee Broad Jump	4:05	64
Running 5	4:42	-
Rowing	3:49	7
Running 6	7:53	-
Farmers Carry	1:46	61
Running 7	6:55	-
Sandbag Lunges	4:06	71
Running 8	4:41	-
Wall Balls	3:52	32
Running Total	48:11	131
Roxzone Total	5:07	103

HYROX Race Analysis: Sarah Benge & Zac Stevens & 2 others - London 01:20:37 | HyCoach