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HYROX Race Analysis: Stefan Lissy

HYROX Warsaw — April 12, 2025

Warszawa, Poland · SOLO · PRO · AUT

Stefan Lissy

Total Time
01:05:29
Ranking
#48
AG Ranking
#11
Category
SOLO · PRO
AUT flag
SL

Stefan Lissy

12-13APR20252
Completed
4,391

HYROX Warsaw

Warszawa, Poland
Season 7 (2024-2025)
↗ View official result on results.hyrox.com↗ View official OVERALL ranking

Running vs Workouts

Running32:40 (50%)
Stations29:10 (45%)
Roxzone3:42 (6%)

Running Analysis

Avg. PaceDegradationStability4:05/km+7.6%10.9%

Split times

SegmentTimeRank
Running 13:02-
SkiErg4:0336
Running 24:09-
Sled Push2:4056
Running 34:17-
Sled Pull3:4620
Running 44:20-
Burpee Broad Jump3:1122
Running 54:19-
Rowing4:1442
Running 64:22-
Farmers Carry1:4672
Running 74:28-
Sandbag Lunges3:3520
Running 83:46-
Wall Balls5:55104
Running Total32:4039
Roxzone Total3:4228