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HYROX Race Analysis: Dagmar Lange
HYROX Warsaw — April 12, 2025
Warsaw, Poland · SOLO · PRO · GER
Total Time
01:29:12
Ranking
#50
AG Ranking
#7
Category
SOLO · PRO
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Dagmar Lange
12-13
APR
2025
2 days
Completed
4,391
HYROX Warsaw
Warsaw, Poland
Season 7 (2024-2025)
↗ View official result on results.hyrox.com
↗ View official OVERALL ranking
Analyse globale
Running vs Workouts
Running
43:38 (49%)
Stations
40:25 (45%)
Roxzone
5:14 (6%)
Analyse du run
Running Analysis
Avg. Pace
Degradation
Stability
5:27/km
+6.0%
9.7%
Analyse des stations
Segments
Split times
Segment
Time
Rank
Running 1
4:10
-
SkiErg
5:19
71
Running 2
5:34
-
Sled Push
3:22
52
Running 3
5:41
-
Sled Pull
5:21
39
Running 4
5:41
-
Burpee Broad Jump
5:59
54
Running 5
5:45
-
Rowing
5:32
68
Running 6
5:46
-
Farmers Carry
2:37
49
Running 7
5:54
-
Sandbag Lunges
5:17
51
Running 8
5:10
-
Wall Balls
6:58
59
Running Total
43:38
47
Roxzone Total
5:14
42