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HYROX Race Analysis: Mario Abela

HYROX Warsaw — April 12, 2025

Warszawa, Poland · SOLO · OPEN · MLT

Total Time: 01:04:35
Ranking: #75
AG Ranking: #21
Category: SOLO · OPEN

Mario Abela

HYROX Warsaw

Warszawa, Poland

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running32:37 (50%)

Stations28:30 (44%)

Roxzone3:31 (5%)

Running Analysis

Avg. PaceDegradationStability4:05/km+4.3%10.2%

Split times

Segment	Time	Rank
Running 1	3:04	-
SkiErg	4:12	118
Running 2	4:13	-
Sled Push	2:15	239
Running 3	4:18	-
Sled Pull	4:09	381
Running 4	4:11	-
Burpee Broad Jump	4:03	109
Running 5	4:19	-
Rowing	4:21	77
Running 6	4:21	-
Farmers Carry	1:34	100
Running 7	4:24	-
Sandbag Lunges	4:11	238
Running 8	3:51	-
Wall Balls	3:45	18
Running Total	32:37	41
Roxzone Total	3:31	14

HYROX Race Analysis: Mario Abela - Warszawa 01:04:35 | HyCoach